Kale Microgreens


Kale Microgreens

Kale is a member of the cabbage family. It belongs to the same group as broccoli, cauliflower, and collards.

Kale is packed with so many great things and it is known for its many health benefits! It contains vitamins A, C, K1, and B6, as well as minerals, fiber, antioxidants, potassium, calcium, magnesium, copper, and manganese.

Health Benefits:

  • Anti-Cancer Potential
  • Loaded with powerful antioxidants
  • Vitamin
  • Vitamin K
  • Protects against Diabetes
  • Improves digestion
  • Can aide in weight
  • High in Lutein and Zeaxanthin.

Mix it with your salad together with vinegar, oil and add in some nuts. It makes a great combination! You can also cook Kale and add it to your soup. Stir-fry, steam or braise it. All methods make for a tasty dish!

Kale is also great to add to smoothies. It gives a stronger taste and just makes your drinks so much more healthy!

4 in stock

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